healthy

Caldo Verde

Quick, grab a stockpot - let’s make soup!  We have gone from fans to furnace and a change is definitely in the air.  Nothing takes the chill away like a […]

Spaghetti Squash Bolognese

You're doing it wrong.  Well, maybe you aren’t, but I certainly was.  Ever since this phrase was scoldingly uttered to Michael Keaton as he bungled the school drop-off lane in […]

Peach Frozen Yogurt

Last week we were soaking up the sun, this week we have a little too much of it.  We are just starting into a string of heat and already I’m […]

Grilled Romaine Salad With Spanish Shrimp

Trying to figure out what to eat during the heat of summer can be challenging.  Hot food seems too heavy.  You don’t want to cook anything that will heat up […]

Peanut Butter And Chocolate Chickpea Cookie Bars

Oh, Canada!   I wanted to post something for Canada Day, but all I could find beforehand was something about stirring maple syrup into vanilla ice cream.  Not what I […]

Red, White and Blue Berry Ice Cubes

I am still at it with that ice cube tray.   Fourth of July is just right around the corner.  Who’s ready to celebrate?  Here’s an easy way to bring […]

Berry Cubes

Maybe you got a little overzealous at the Farmer’s Market…  Or maybe your own berry bushes have turned on you.  Sometimes you just have more berries than you know what […]

Moroccan Chicken Salad

June 18th is International Picnic Day!  I love the idea of a picnic.  So much that I gave my husband a picnic basket as a gift.  We were newly married, […]

Baked Falafel

Falafel lovers, rejoice - it’s International Falafel day!  If you are a fan, you know there’s just no way to describe the deliciousness of falafel.  The exotic herby-spiciness plus the […]

Shrimp-Stuffed Avocados

Add iceberg lettuce to that grocery list -  we are headed for a heat wave!  Stay cool this weekend with these no-cook Shrimp-Stuffed Avocados.  They are super easy to make […]

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