Author: Staff
How Clark County college football players fared: Week 9
Here’s how Clark County players fared on the college gridiron this weekend: 2015 Clark County College football players * — has used redshirt year Carroll College Last week: Beat Montana State-Northern 62-7. The win lifted the Saints to 4-4 both overall and in the Frontier Conference. William Noce-Sheldon, Seton Catholic, Fr., QB – Will likely […]
How Clark County college football players fared, Week 8
Here’s how Clark County players fared on the college gridiron this weekend: 2015 Clark County College football players * — has used redshirt year Carroll College Last week: Lost 42-7 to Montana Tech. The loss dropped the Saints to 3-4 both overall and in the Frontier Conference. William Noce-Sheldon, Seton Catholic, Fr., QB – Will […]
How Clark County college football players fared: Week 7
Here’s how Clark County players fared on the college gridiron this weekend: 2015 Clark County College football players * — has used redshirt year Carroll College Last week: Lost 28-27 to No. 2 Southern Oregon. The loss dropped the Saints to 3-3 both overall and in the Frontier Conference. William Noce-Sheldon, Seton Catholic, Fr., QB […]
How Clark County players fared, Week 4
Here’s how Clark County players fared on the college gridiron this weekend: 2015 Clark County College football players * — has used redshirt year Carroll College Last week: Beat Montana Western 10-9 to improve to 3-1 on both the season and in Frontier Conference play. William Noce-Sheldon, Seton Catholic, Fr., QB – Will likely […]
How Clark County players fared: Week 3
Parker Henry’s long football journey finally arrived in the Washington State starting lineup. The Skyview graduate who rushed for 2,100 yards as a senior began his college career as a walk-on in the Palouse, where he switched to linebacker. His hard work was rewarded at the end of last season as the redshirt junior was […]
Quick Vegetarian Pasta
I made this dish for my wife and I, we are both Type 2 Diabetics and so watch what we eat, although we could be doing a better job of it. The dish was easy to make and did not require any exotic ingredients, see the recipe below. I used only garlic as an aromatic […]
Yep, I gained weight from all that Fair Food
I promised I would share how much weight I gained with all the ridiculous eating I did during the Fair. I got on the scale the morning of Opening Day (August 7) and again at the same time of the morning after the Fair ended (August 17). I have tracked both my weight and my […]
The Final Fair Food Feast Parade!
Well, that’s that. The end of my 10 days of gluttony. No more deep fried anything, no more chips, no more mayonnaise, no more carbonated sugar day after day. It was great fun but I gotta be honest, I have been craving a salad for three days. So here is the very last Fair Food […]
Next year’s Fair has a new Court!
It has been a long, exciting, hair-sprayed day. Six young teen women have spent the day vying to be on the 2016 Clark County Fair Court. They have given speeches, done a few modeling turns on the runway, answered impromptu questions, and shown off their horsemanship skills in the horse arena. I followed them all […]
Has the Fair inspired your kid to join 4-H?
Oh, to be a kid again! If I were, I would be pestering my parents to let me join 4-H. Seeing all the kids at the Fair this week with their animals and projects and ribbons makes me wish I could go back in time and trade all those hours I spent with my new […]
2016 Fair Court Competition is today!
It’s the last day of the Fair. Boo!!!!! But there is always next year, right? And in preparation for next year, tonight the next Clark County Fair Court will be chosen. All day today, six young women will be competing to see who will be the 2016 Queen and her two Princesses. The public is invited […]
Fair Food Feast Parade ~ Day 9
Somehow my body knows the party is almost over. Boo! I can tell my appetite is slowing down and I’m not pleased. I should have added an ear of corn or a corn dog or something on a stick today. Instead, this is all we’ve got. So sad. Toni WoodardI […]
Mounted Patrol – Heroes on horseback
This year’s Fair theme is superheroes. We all know about Superman and Spider-Man and their buddies. But did you know the Clark County Fair has its own real-life do-gooders keeping us safe and protected and helping us find our way in the darkness? And they do all that on horses. Awesome, right? Unintentionally hidden in […]
Orange is the new Moroccan Carrot Dip
Well Orange is the New Black (OINB) dropped into my Netflix queue just the other day. I haven’t opened it up cause I know I’ll just binge watch until the whole season is gone. In honor of my favorite color and OINB – here is one of my all time healthy living favorite recipes: MOROCCAN […]
ZIP Chips – delightful healthy snack made in CAMAS, WA!
I’m always on the look out for healthy living snacks that are all natural, free of dairy, soy, gluten and peanuts and here’s the kicker – THEY MUST TASTE GREAT! I’m not looking to settle for that cardboard, sticks and twigs taste healthy alternative – I’m looking for the real deal amazing delicious snack with good […]
Delish – Spring Herbed Zucchini Goat Cheese Fritters
SPRING HERBED ZUCCHINI GOAT CHEESE FRITTERS Just last weekend, I made these tasty spring appetizers. My husband and I were invited to a potluck Easter dinner. I wanted to bring something for the sensitive foodie so we could all enjoy a healthy living snack before our meal. I opted to bake these in the oven […]
Laughter… the best… tool … :-)
In recent decades, as insurers have taken over the delivery of medicine, we doctors are trained to be ever quick and to the point during the brief interaction we have with our patients. Our time is short, our patients’ needs long and finding the middle ground takes skill and practice. One common experience, even ritual […]
Educational Event – Identifying and Managing Chronic Pain
If you work in the animal field, please join us for this free educational event: Identifying and Managing Chronic Pain. Learn to recognize pain in animals and options for treatment, including laser therapy, NSAIDs, supplements, narcotics, acupuncture, and rehab. Discussion will cover management of injuries, dental disease, feline cystitis, arthritis, ruptured discs, and more. Dr. […]
Strange lights seen from La Center
Terri, a La Center woman, reported seeing some strange lights in the sky at the end of January from her house looking toward Camas and Vancouver. She said one was a white orb, another was more colorful. Below are her photos taken on Jan. 29th. She saw more on Jan. 30th in a second location, […]
Unreal Pain
As a primary care physician I’m in the helping profession: I spend my days helping solve people’s problems, both physical and mental. I love what I do and always take my patients’ complaints seriously. What may seem minor may be the tip-off to something major. No complaint is left unheard. Much depends on the therapeutic […]