Food
ZIP Chips – delightful healthy snack made in CAMAS, WA!
I’m always on the look out for healthy living snacks that are all natural, free of dairy, soy, gluten and peanuts and here’s the kicker – THEY MUST TASTE GREAT! I’m not looking to settle for that cardboard, sticks and twigs taste healthy alternative – I’m looking for the real deal amazing delicious snack with good […]
Delish – Spring Herbed Zucchini Goat Cheese Fritters
SPRING HERBED ZUCCHINI GOAT CHEESE FRITTERS Just last weekend, I made these tasty spring appetizers. My husband and I were invited to a potluck Easter dinner. I wanted to bring something for the sensitive foodie so we could all enjoy a healthy living snack before our meal. I opted to bake these in the oven […]
Returning to a NEW normal ‘love of food’
Returning to a NEW normal "love of food. Gluten Free Waffles with Cinnamon Ginger Pear Compote With the time conversion complete, today I slept in. My husband's gone on a "man […]
Spice Things Up
We ventured briefly out into the cold today. After struggling against the wind my kids became concerned that our chickens would blow away. I think the chickens will be fine (I hope), and I know something for sure: I don’t like the wind. I’m completely against it. But since it does me no good to […]
Portland Iron Chef Competition 2014
It was an honor to attend Portland’s Original Iron Chef Competition on behalf of my employer, FamilyCare Health Plans. What a fantastic, first rate event. The food was delicious, the venue was perfect, the auction was lively, and the crowd was diverse – what’s better it was all for good cause. All proceeds support the […]
A part of the Family!
So proud to be a part of the family! I’ve been self-employed, out and about in the community; sharing my passion for food and health for the past six years. In August, I accepted a full-time position with an awesome, growing, local health plan. I knew if I ever returned to work for an organization […]
A Fall Day Crisp as a Washington Apple
Driving home from my exercise class this morning I noticed the row of trees which always signal the height of fall with their gorgeous colors, has begun to change. Fall is well and truly under way. Mornings are cooler. Dusk comes earlier. The air is crisper. And the many varieties of apples begin to make […]
Falling For Autumn
It’s here–that feeling in the air, the slant of light that announces my favorite time of year–fall. I love everything about the season–pumpkin pie, red and yellow leaves, crisp air, apple cider, my birthday. Oh, sorry. Did I actually write that? My bad. Forgive the diversion. Back to the subject. Truth told, it’s the change […]
Breakfast Can Be Romantic, Too
You have a whole weekend with nothing to do but spend time with someone special. You plan two wonderful dinners with entrees you know will be a hit. You find the time to make a decadent dessert (which, of course, is chocolate–just saying) and make sure there’s enough for two nights. You have fresh candles […]
Another Romantic Season Ahead
It’s a bit gray and cloudy this morning, the kind of day that hints at the season to come. The week’s harvest moon made its appearance spectacularly as a super moon–what could be more romantic than that? But now that it’s moving to fall, we’re about to move romance indoors. There’ll be fewer picnics by […]