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Mindy’s Paleo Pound Cake topped with Strawberries, Honey & Coconut Cream

We spent a blissful Sunday afternoon at my sister’s house celebrating Mother’s Day and Great-Grandma Shirly’s 83rd birthday. My sister, Mindy, and her husby, Dustin, live in a self-proclaimed ‘do-it-yourself’ […]

Summers Perfect Side Dish

Summer is right around the corner. Can you smell it? It won't be too long before the tantalizing breeze of BBQ floats through the air. Be on […]

Cinnamon Crusted Pork Chop with Fig Balsamic Glaze

Every so often, I’ll spend a bit more time in the grocery store reading labels and finding new gems to inspire beautiful dishes for my recipe collection. Recently, I found […]

An After-School Snack for All to Enjoy

I love making Veggie Pizza for my kids when they get home from school. Their eyes light up as they casually toss their backpacks over a barstool and claim their […]

P.i.a.P. 30-day CHALLENGE!!

Paleo in a pinch is throwing-down a 30-day CHALLENGE, May 1st- 30th!! Click on the link for details on this EPIC LIFE CHANGING event!! I wanna see YOU […]

Rosemary Drumsticks

Who doesn’t love a good drumstick?! I know I do. Now a days, it’s hard to find one that’s not drenched in high fructose corn syrup. AKA, sauce. I’ve decided […]

COOKING, THE UNIVERSAL LANGUAGE

I am very blessed to have many colorful friends who come from all walks of life. Each of whom helped shape who I am today and who I will become […]

Confessions of a Paleo Mum

This recipe is dedicated to Grant Garlish's Mother, a kind soul who has enthusiastically supported my Paleo endeavors: Easter weekend was an eventful one, to say the least. In typical […]

Ragù & Sketti Squash

I love a good Italian meal. I love it even more when it's a Paleo Italian meal. That's right folks, let's ditch the heavy cheese and pasta -- […]

Baked Sweet Potato & Yams

When I first began Paleo, I had a hard time sticking with my grain-free ways when training for long distance runs. For me personally, Paleo and CrossFit go hand in […]

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