Monthly Archives: March 2013
Baked Sweet Potato & Yams
When I first began Paleo, I had a hard time sticking with my grain-free ways when training for long distance runs. For me personally, Paleo and CrossFit go hand in hand — a perfect marriage of nutrition and sport. It’s when I add more cardio to the mix that I have to watch out. My […]
Dad’s Chocolate & Banana Coconut Pancakes
Saturday morning pancakes and waffles have been tradition in our home for as long as I can remember. Over the years, we weaved in and out of recipes. As newlyweds, we started out with a basic bisquick batch of pancakes and moved on to frozen (gasp!!) maple infussed waffles when Trinity was born. After we […]
Pork Loin Roast stuffed with Apples, Cranberry & Sage
A gorgeous meal — such as a quick sauté of apples and sage in coconut oil, topped off with cranberries, and stuffed into a butterflied pork loin roast, dusted with cinnamon — needn’t be difficult to prepare. On the contrary, the presentation and mouthwatering bites will leave your guests thinking you slaved away in your […]
Simple Salmon Salad
This weekend, we took the kids to see their friends perform in HONK!, a musical from Journey Theater Arts Group. I love this part of motherhood — exposing the kids to theater, art, music ….. cooking. What I didn’t love — my salmon & sprouts not being fully cooked in time for dinner, before we […]