Monthly Archives: April 2013
P.i.a.P. 30-day CHALLENGE!!
Paleo in a pinch is throwing-down a 30-day CHALLENGE, May 1st- 30th!! Click on the link for details on this EPIC LIFE CHANGING event!! I wanna see YOU there!! like. for real. www.paleoinapinch.com
Rosemary Drumsticks
Who doesn’t love a good drumstick?! I know I do. Now a days, it’s hard to find one that’s not drenched in high fructose corn syrup. AKA, sauce. I’ve decided sauce is for the birds. Who needs it, when you can have flavor?! Generously rub your drumsticks with olive oil, salt & pepper, add a […]
COOKING, THE UNIVERSAL LANGUAGE
I am very blessed to have many colorful friends who come from all walks of life. Each of whom helped shape who I am today and who I will become tomorrow. One of the greatest joys in my life, is learning from others — who they are and where they came from. We are all […]
Confessions of a Paleo Mum
This recipe is dedicated to Grant Garlish’s Mother, a kind soul who has enthusiastically supported my Paleo endeavors: Easter weekend was an eventful one, to say the least. In typical Helmes’ fashion, we ran here, there and everywhere. Between chiropractor visits, CrossFit Game WODs, an early Saturday morning dance performance, packing for Bella’s Spring Break […]
Ragù & Sketti Squash
I love a good Italian meal. I love it even more when it’s a Paleo Italian meal. That’s right folks, let’s ditch the heavy cheese and pasta — say goodbye to that gut ache. I promise you won’t miss it. From the first bite of Ragù & Sketti Squash, you’ll be saying “HELLO, Italian Paleo!! […]