fast

Spaghetti Squash Bolognese

You're doing it wrong.  Well, maybe you aren’t, but I certainly was.  Ever since this phrase was scoldingly uttered to Michael Keaton as he bungled the school drop-off lane in […]

Peanut Butter Banana Overnight Oats

September is national breakfast month. Overnight Oats are a quick, easy, make-ahead way to guarantee you and your family will have something nutritious to eat, no matter how rushed you […]

Home Made Beef Jerky

Oh, yes you can.  You can make beef jerky at home and it is so easy you will wonder why you haven’t done it sooner.  It’s fast, too.  And you […]

Grilled Zucchini and Corn Salad

Ready for the last dance of the summer?  It’s Labor Day already.  Where did the summer go? Did you know that Labor Day has a Northwest connection?  In 1887, Oregon was […]

Perfect Hard, or Soft, Boiled Eggs

Don’t just glance at this and stop reading!  This is something you need to know and you’re going to need it again and again.  Want to know how to produce […]

Peanut Butter And Jelly Chia Pudding

Here’s hoping you have amply stocked your fridge with cucumbers and that you have a stash of popsicles and ice cubes ready to go.  It is waaaaay too hot.  How […]

Peach Frozen Yogurt

Last week we were soaking up the sun, this week we have a little too much of it.  We are just starting into a string of heat and already I’m […]

Fresh Salsa

Don’t look now, but the summer is slipping away from you.  School supplies, a few turning leaves here and there, and the first sighting of grasshoppers…  The warning signs are […]

Grilled Romaine Salad With Spanish Shrimp

Trying to figure out what to eat during the heat of summer can be challenging.  Hot food seems too heavy.  You don’t want to cook anything that will heat up […]

Slow-Cooker Thai Coconut Mussels

Sorry, mussels - I was not your biggest fan.  I am totally guilty of fishing all the other seafood out of the boil and leaving the mussels behind.  And if […]

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