Tag Archives: dairy free
Kiwi Mint Smoothie
Blue skies, sunny days… summer has arrived! You’ve got miles to hike, bike, run and swim, not to mention plenty of other things to do outdoors. Catch that summer vibe with this vibrant green and good-for-you Kiwi Mint Smoothie. This little drink is a powerhouse. Loaded with potassium and fiber, it will keep you in […]
Berry Sheet Pan Pancakes
It’s go time! The fridge is stocked, the condiments are on standby, and your crowd is as stoked as your grill. You’ve got your buns in a row, but what about your breakfast? Here’s a pancake recipe that feeds a crowd. Studded with some of our Northwest strawberries and blueberries, it’s a great way to […]
“One Banana Only” Banana Bread Muffin Tops
February 17th is Random Acts of Kindness Day, a day set aside to remind and encourage us to do those little things that make this world a better place. It can be as simple as holding a door open for someone, or letting a car merge in. Or noticing that the shopper behind […]
Instant Pot Steel-Cut Oats
Hey, you, with that Instant Pot. Have you tried making oatmeal in it yet? Your new BFF is about to change the way you make oatmeal, and just wait till you see the results. Thick, creamy, perfectly cooked and with hardly any effort on your part, it’s absolutely fool-proof. Go on and give […]
Curried Lentil, Tomato, and Coconut Soup
It really was a wonderful holiday, wasn’t it? The merriment and gatherings were over far too soon, and here we are in a brand new year. Most of us have turned our sights to healthier eating and resolutions abound: to lose weight, give up this or that, or begin a fitness program. In the […]
5 Ingredient Thai Pumpkin Soup
Congratulations – you’ve survived Thanksgiving. Now with that behind you, it’s on to Christmas. You may have been a little overzealous with those cans of pumpkin, or maybe you are being efficient and thrifty, cleaning all those pumpkins off your porch and planning to cook and freeze them. Regardless, what you need right now is […]
Peanut Butter And Jelly Chia Pudding
Here’s hoping you have amply stocked your fridge with cucumbers and that you have a stash of popsicles and ice cubes ready to go. It is waaaaay too hot. How hot is it? It is too hot to even think about grilling lettuce right now. I can’t think about turning on my stove […]
Roasted Cauliflower With Curry And Lime
Sometimes it’s the easiest things that are the hardest. A friend asked me for ideas about what to do with cauliflower, or more specifically, “What do you do with cauliflower?” I got so wrapped up trying to do a good job that I did no job at all. I wanted to […]
Berry Pops
It is entirely way too hot. So hot that I have caught myself more than once lately staring into the refrigerator just to feel the cold air. Nothing really sounds good to eat, unless it is something cold. And while I am standing there cooling off, I am staring at an awful lot […]