Author: courtneypeebles

Crock Pot Chili

Seriously the rain lately seems pretty relentless these past few days! So here is one of our favorite crock pot chili recipes! Which is why we busted out one of the best crock pot chili recipes known to man. It’s such a great recipe for a Sunday, where you just throw in on and let […]

Dungeness Crab

Dungeness crab are native to the Northwest. More specifically it is native to Washington. We even have a town named Dungeness, Wa. That is how much we love the crab! The type of meat that comes form a dungeness crab is tender, sweet, and very light. They are very quick and simple to cook. Boil […]

Fall is in the air!

When the Pumpkin Spice Latte hits Starbucks fans everywhere…  that means its time to gear up…   Other than the over sized scarves and the brown boots, Pumpkin is a huge fashion statement for fall. They are so versatile and used in many different ways for many different reasons. You can carve them and throw them […]

Jack and the Beanstalk

Here is the deal: Green beans are absolutely delicious!! And I am not talking about the ones that are nearly plastic tasting and covered in a nice coat of wax and come in a can. I am talking about your northwest freshly grown green beans that are nice, crispy, and full of flavor! These babies […]


This is the best time of the year for berries. In the beautiful northwest you can pretty much find them anywhere, you just have to pull your car over… berries are so fantastic for you and they taste amazing! Eat them plain, with your oatmeal, on top of your pork chop (see recipe below), or on your Vanilla flavored […]

Spuds Make Good Buds

Try swapping these out for your typical grain side choices like rice, pasta or even quinoa. They are super simple to make and incredibly versatile. You can bake, cube and stir fry. Heck you can even microwave em’! Try this mashed potato alternative. What you’ll need: -3 medium sweet potatoes -tablespoon ground cinnamon( or more […]

A pepper for your thoughts

Is there really any wrong way to serve these? Bell Peppers can be grilled, baked, sauteed or just eaten raw! You can dunk them in hummus, mix them in a pork stir fry, dice them with eggs or lay them over a grilled chicken salad. The point is they are honest to goodness one of […]

An apple a day keeps the doctor away!

The Pacific Northwest provides some of the best nutrition the world can offer. If you’ve been here more than ten minutes, you’ve seen that first hand; and no, an airport layover doesn’t count! Everybody likes apples. Heck even the wicked witch of the west likes em’! So we all eat them daily too, right? Wait, […]

What does the northwest have to offer?

You are about to find out.. We’re going to provide you with some of the best kept secrets and nutritional facts to transform your current diet into a healthy eating lifestyle. What’s the difference? One is for now and one is forever. We think the forever one makes more sense, don’t you?! All the while, […]

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