Paleo in a Pinch
Pregnancy and Paleo
Guest post written by former CrossFit Coach and expectant mom, Madison May. Rewind back 7 months ago… pre-heart burn woes, pre-learning how to sleep in any position besides on my stomach, pre-overwhelming hormonal joy that can suddenly subside to tears without warning. 7 months ago I had energy to cook a Paleo meal, Paleo treats, […]
Sweet Cabbage Slaw
Everyone loves a side of slaw. It’s the All-American salad, served alongside delectable meats, adding a welcomed crunch and a hint of sweetness to lighten the load. Sweet Cabbage Slaw is a dairy-free recipe, packing a healthy punch. Natural News reports, “Raw cabbage is a proven cure for stomach ulcers. It’s also an amazing anti-cancer […]
PUMPKIN SURPRISE MUFFIN
DISCLAIMER: I’m not sure who’s more excited to share this beautiful recipe. Myself or my 10-year-old daughter, Bella? She’s been dying to write Paleo recipes. If you’ve followed my blog for a while, you may have noticed her ‘resistance’ to our lifestyle change. Bless her heart. With a dose of loving persistence, my Bella-Boo is […]
The Oregon Trail Cookie
Let’s hear it for kidless weekends!! Big thanks to Aaron’s parents for watching the kids, so Aaron and I could play in Portland for a few nights. Lucky for us, there was a massive wind storm and flood warnings. It was great. We found ourselves ducking in and out of stormy conditions on NW 23rd […]
Garlic & Artichoke Chicken Sausage with Mediterranean Vegetable Medley
We’ve entered a new phase in our household. It’s called: Sports. Every. Night. Over the years, our girls have taken a similar liking to dance and spend most of their evenings together at the studio. Now, our little buddy is keeping us on our toes, practicing two times a week in hopes to make the […]
Tuscan Soup On The Plantation
It was such a treat discovering this recipe with Matt and Jen Schwab, owners of Inspiration Plantation in Ridgefield, Washington. As late summer turned to fall, a festival was planned to welcome guests to Inspiration Plantation’s newly opened Farm Store & Kitchen. A beautiful way to showcase the bounty they offer. From farm tours to […]
24-Hour Stew Hen Bone Broth
I recently hosted a bone broth cooking class at Inspiration Plantation, in Ridgefield Washington. I chose to highlight stew hens. A stew hen is a mature 2-year-old laying hen, who’s had the time to strengthen it’s muscles and collect a beautiful layer of healthy fat. You can tell the difference of a stew hen, because […]
Paleo in a Pinch Cooking Demo
Please join us this Saturday, September 21st, at Inspiration Plantation in Ridgefield, Washington. We’ll be cooking up a P.i.a.P. storm, with samples to boot!! Please see details below: INSPIRATION PLANTATION 2013 FALL FARM FESTIVAL This Saturday Sept. 21st 9am-4pm If you’ve been wanting to come out to the farm for a visit, Mark your calendar […]
Baked Salmon with Blueberry-Balsamic Reduction and String Beans sautéed with Onion, Raisins and Bacon Fat
Alrighty, folks. School is back in session!! Everybody having a good time?! Yah,…… I tell you what. Times like these, call for quick and easy meals. No need to be in the kitchen longer than you have to. You have much more important things to do. Like read and sign a million papers from school. […]
Celebrate
I’ve come to realize, life has a way of racing by. Each new season comes just as quickly as it goes. My oldest daughter is entering High School and my two babies, well….. they’re not babies anymore — they’re t’weens!! I’m not entirely sure where all the time went? I do know, I’m determined to […]