Month: October 2013

Got Vertigo?!

You’ll have to pardon my absence for a short time. I’m dealing with some vertigo issues, relating to an inner ear infection. Remember last weeks Facebook ear/sinus post? Yah, the pain/pressure […]

Tuscan Pumpkin Sauce & Spaghetti Squash

Tuscan Pumpkin Sauce & Spaghetti Squash offers a fun and seasonal twist on a classic favorite. Replacing traditional tomato paste with roasted pumpkin, turns everyday ‘sketti into a rich and […]

Pregnancy and Paleo

Guest post written by former CrossFit Coach and expectant mom, Madison May. Rewind back 7 months ago… pre-heart burn woes, pre-learning how to sleep in any position besides on […]

Sweet Cabbage Slaw

Everyone loves a side of slaw. It’s the All-American salad, served alongside delectable meats, adding a welcomed crunch and a hint of sweetness to lighten the load. Sweet Cabbage Slaw is […]


DISCLAIMER: I’m not sure who’s more excited to share this beautiful recipe. Myself or my 10-year-old daughter, Bella? She’s been dying to write Paleo recipes. If you’ve followed my blog […]

The Oregon Trail Cookie

Let’s hear it for kidless weekends!! Big thanks to Aaron’s parents for watching the kids, so Aaron and I could play in Portland for a few nights. Lucky for us, […]

Garlic & Artichoke Chicken Sausage with Mediterranean Vegetable Medley

We’ve entered a new phase in our household. It’s called: Sports. Every. Night. Over the years, our girls have taken a similar liking to dance and spend most of their evenings […]

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