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Perez gets national media attention for bipartisan views
Published March 10, 2023 3:59pm in All Politics is Local
“A New Voice for Winning Back Lost Democratic Voters.” That was the headline from a New York Times column last week, referring to Rep. Marie Gluesenkamp Perez, D-Skamania, who has caught national media attention for her ability to garner bipartisan support through her support of middle-class, working people. Perez has mainly stuck to her campaign promises in her first few months in...Read post...
Spring Conditioning
Published March 8, 2023 7:42pm in Sherri McMillan
Spring is almost here and that means we can look forward to longer days and warmer weather. We’ll often experience a surge of energy and many of us will start dusting off our golf clubs, tennis racquets, hiking boots and bikes.  If you’ve been dormant all winter, it’s important to spend some time making sure your body is ready for all the outdoor activities. Here’s a list of areas...Read post...
Gavin Gartner of Stevenson top 1A Trico League boys wrestling all-league team
Published March 8, 2023 2:19pm in High School Sports
All-league team as selected by league coaches: MVP: Gavin Gartner, sr., Stevenson FIRST TEAM Skylar Ammons, jr., 106, Castle Rock Landon Fulton, so., 113, Castle Rock Cooper Williams, fr., 120, Castle Rock Aiden Watson, sr., 126, La Center Solomon Mahoney, sr., 132, Stevenson Ashton Baker, jr., 138, King’s Way Christian Ian Burton, jr., 145, Castle Rock Isaac Chromey, so., 152, La...Read post...
Why DO Kitties Stalk and Pounce?
Published March 5, 2023 6:00am in Cat Tales
Have you ever paw-ndered the reasons behind your favorite feline’s penchant for stalking and pouncing? Being an integral part of every cat’s nature, all of them stalk and pounce – kittens, young cats, adult cats and senior cats. By encouraging this behavior in your own kitty through interactive indoor play, you’ll not only be adding many moments of merriment to your daily playtime...Read post...
Spanish Radio Service for The Blind Returns! and UPDATED CGR Radio
Published March 5, 2023 12:57am in NW Country AM Radio
UPDATE: CGR Radio Spanish service returns! AND updated schedule and streams are running.. CGR Radio 4 Schedule(tba)but programming may be changed without notice. CGR Programming M-F* MOODY Radio 4 AM-6 PM. (*CGR Radio 4 Music which includes, Gospel, Southern Gospel, Gospel Bluegrass, Positive Country, Sacred/Traditional/Worship and other similar offerings)between programming...Read post...
Classic Italian Meatballs
Published March 4, 2023 11:39pm in Home Made
Celebrate National Meatball Day this March 9th with easy, oven-baked Classic Italian Meatballs. Seasoned to perfection and ready to serve in just 30 minutes, homemade meatballs are always a crowd pleaser. Baked just right, they're melt-in-your-mouth incredibly tender and juicy. There is nothing complicated here, just simple old-school meatballs. Rolled Grandma-style, so they are larger size...Read post...
Wylie's property tax bill heads to Senate
Published March 3, 2023 5:05pm in All Politics is Local
A bill from state Rep. Sharon Wylie, D-Vancouver, has cleared the House and is now headed to the Senate for consideration. House Bill 1355 is the latest effort by the 49th District lawmaker to provide property tax relief to seniors, veterans and those with disabilities. The bill, which passed out of the House with a vote of 96-0, would expand qualification for tax relief programs by increasing...Read post...
Perez, Murray co-sign letter urging USDA to better support West Coast fishermen
Published March 3, 2023 4:51pm in All Politics is Local
Last week, US Rep. Marie Gluesenkamp Perez, D-Skamania, US Senator Patty Murray, D-Wash., and nine other West Coast members of Congress wrote a letter to the US Department of Agriculture secretary urging the department to better support West Coast fishermen and seafood workers. The letter states that West Coast fishing and seafood industries were greatly weakened following the onset of the...Read post...
Managing Blood Sugar for Health
Published March 1, 2023 8:55pm in Sherri McMillan
Regularly high spikes in your blood sugar levels can significantly impact your health. High blood sugar has been associated with increased inflammation, aches and pain, weight gain, poor circulation and more alarming, a higher risk for heart disease, diabetes, kidney disease, vision loss, nerve damage, and various other health issues. Speak to your physician if you have concerns.  Simple steps...Read post...
New Spanish Service fir The Blind and Disabled(Radio)
Published March 1, 2023 4:15am in NW Country AM Radio
Community Growth Radio is a LOCAL Radio Network for The Blind, Disabled and Veterans serving SW Washington/Oregon and Clark County(Vancouver Washington)since 2013.. UPDATE The Spanish SERVICE has returned...but due to the overwhelming requests of OUR listeners have asked for A Spanish Speaking Christian format, offering Bible Teachings and programming from RADIO MOODY(Network)and Both #4 and #...Read post...
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