healthy snacks

Chocolate Banana Muffins and No Bake Energy Balls

  I can’t help but sneak a furtive glance at the school supplies when I’m shopping. I feel the tug of the brand new lunch boxes, I yearn to buy pencils […]

Seedy Oat Crackers

Don’t wait another minute. The holiday season is here and it’s all about the party bites. You don’t need a big, fancy occasion to celebrate. Today is special enough.  So […]

Chocolate Cherry Chia Energy Bites

February is American Heart month.  Make someone’s heart beat a little faster, and keep it beating at the same time, with a sweet treat that’s not just good, but good […]

Home Made Beef Jerky

Oh, yes you can.  You can make beef jerky at home and it is so easy you will wonder why you haven’t done it sooner.  It’s fast, too.  And you […]

Perfect Hard, or Soft, Boiled Eggs

Don’t just glance at this and stop reading!  This is something you need to know and you’re going to need it again and again.  Want to know how to produce […]

Spicy, Smoky Kale Chips

I am back on the kale wagon again, this time with a faster, easier, crispy-smoky-spicy chip that is just the thing for your happy hour. I am not sure what started […]

Thai Kale Chips

Every house has one, and in our house it’s me.  I am the one who persists tirelessly in the quest to use every last drop of something.  Long after my […]

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