healthy snacks
Protein Oatmeal Bowl and Chocolate-Peanut Butter Energy Bites
Start strong and fuel yourself well with a nourishing and delicious breakfast. Packed with plenty of protein and fiber, this Protein Oatmeal Bowl is a balanced, good-for-you start that will […]
Chocolate Banana Muffins and No Bake Energy Balls
I can’t help but sneak a furtive glance at the school supplies when I’m shopping. I feel the tug of the brand new lunch boxes, I yearn to buy pencils […]
Seedy Oat Crackers
Don’t wait another minute. The holiday season is here and it’s all about the party bites. You don’t need a big, fancy occasion to celebrate. Today is special enough. So […]
Chocolate Cherry Chia Energy Bites
February is American Heart month. Make someone’s heart beat a little faster, and keep it beating at the same time, with a sweet treat that’s not just good, but good […]
Home Made Beef Jerky
Oh, yes you can. You can make beef jerky at home and it is so easy you will wonder why you haven’t done it sooner. It’s fast, too. And you […]
Perfect Hard, or Soft, Boiled Eggs
Don’t just glance at this and stop reading! This is something you need to know and you’re going to need it again and again. Want to know how to produce […]
Spicy, Smoky Kale Chips
I am back on the kale wagon again, this time with a faster, easier, crispy-smoky-spicy chip that is just the thing for your happy hour. I am not sure what started […]
Thai Kale Chips
Every house has one, and in our house it’s me. I am the one who persists tirelessly in the quest to use every last drop of something. Long after my […]