Home Made
Almond – Kale Smoothie
Contrary to what the ever-cute Kermit the Frog would have you think, it is easy to be green. A lot easier than you might think. Give your meals a little […]
Blueberry Baked Buckwheat Oatmeal
The past few warm, sunny days are a reminder that spring is right around the corner. Things are starting to sprout and come back to life in the garden, including […]
Spanish Roasted Chickpeas
February is national snack food month. Don’t reach for something in a bag. If you are going to eat something, eat something good for you. How about making something easy […]
Chocolate Fondue
Long before there was the shameless, very public display of affection by popping the question via Jumbotron, my dad got very clever with an enormous box of chocolates and some […]
Mardi Gras Peppers
With Mardi Gras just two days after the Super Bowl, why not bring a little of the Big Easy to your game day party? These Mardi Gras Peppers have the […]
Slow Cooker Kale, Red Pepper, and Feta Frittata
How about breakfast in bed? Wouldn’t you just love to wake up to a nice, hot meal someone else made for you? Now what if you could do it for […]
Crockpot Buffalo Ranch Chicken Tenders
It’s time to get a game plan for your Super Bowl party. As you tackle your menu, consider throwing a healthier option into your line-up. Buffalo Wings are MVP’s, and […]
Sunday Morning Football Waffles
Before the Seahawks played the Vikings in the Minnesota tundra last Sunday, I started trying to think of breakfast foods that would make you feel warm. I wanted something that […]
Sausage, White Bean, and Kale Soup
Ah… January. The holidays are behind us, and it’s time to get back to business. After all that holiday eating, most of us are ready to lighten up and embrace […]
Bacardi Cake Trifle With Eggnog Pudding
It’s New Year’s Eve! If you are lucky enough to have a few of those Bacardi Cakes left in your freezer, grab them quick and celebrate by making a trifle. […]