triathlon
Conquering Your First Triathlon
Our community hosted the first Live Multisport event this past weekend in over a year and half since the pandemic began. It was a safe return to racing and 600 […]
Mind Games Get You Through a Workout….
....or race! Have you ever struggled to get through a workout? We’ve recently had a number of local athletes complete an Ironman Triathlon which consists of a 2.4 mile swim, 112 […]
Racing and Training in the HEAT
We just returned from Pacific Crest event in Sunriver where thousands of athletes were racing Endurance events including the 72.3 BEASTMAN, Olympic and Sprint Triathlons, Marathon, Half Marathon, 25K Trail […]
Volunteer, and it will CHANGE YOU!
About 25 years ago, I was dating a guy who was very involved in the sport of triathlon. I remember thinking there was no way I could ever do a […]
Cycling Strong!
Have you noticed how many people are out on their bikes enjoying our beautiful spring weather?! It’s such a great workout and a wonderful way to get outdoors and explore […]
Try a Triathon – Swim, Bike, Run your way to the Triathlon Finish Line – Transitions
Today, we finish our Triathlon Training Series. I hope you now feel you have the tools to conquer your first Swim/Bike/Run event and the programming guidelines and training tips to […]
Try a Triathlon – Swim, Bike, Run your way to the Triathlon Finish Line – Training Tips
Over the last 4 weeks, we’ve reviewed all the ins and outs of the sport of Triathlon and provided specific training tips. So hopefully you’re now inspired to try your […]
Try a Triathlon – Swim, Bike, Run your way to the Triathlon Finish Line – Running Tips
Try a Tri – Swim, Bike, Run your way to the Triathlon Finish Line – Running Tips Over the last 3 weeks, we’ve reviewed all the ins and outs of the […]
Try a Triathon – Swim, Bike, Run Your Way to the Triathlon Finish Line – Week 3
Over the last 2 weeks, we’ve discussed the sport of triathlon and provided some tips for the most dreaded leg of a Triathlon, the swim. Now that we’ve got that […]
Try a Tri – Swim, Bike, Run Your Way To The Triathlon Finish Line
Last week we discussed the various distances in the sport of Triathlon. My hope is by the end of this series, a large number of you will be inspired to […]