pickleball
Avoiding Pickleball Pitfalls
Pickleball is the fastest growing sport in the USA due to the social component, the fun factor, and the short learning curve. The sport uses a paddle and plastic ball […]
Get Strong to Play Better Pickleball
Pickleball is an activity that works your entire body, agility, reaction time, balance, and cardiovascular fitness. Although it is a fun and relatively gentle sport, it can still cause injuries, […]
Warm Up Before Pickleball
Last week, we discussed what an incredible activity Pickleball is for your overall health. It’s also important to recognize though that although pickleball is such a fun activity, it’s still […]