grain free

Learning To Breathe with a side of Loaded Mashed Faux-Tatoes

Well, hello there!! It’s been awhile, hasn’t it?! You may remember a few months ago I struggled with some health issues. I was taken out by Vertigo and spent nearly […]

Cultured Caveman in PDX

Pretty pumped to finally try Cultured Caveman’s Food Cart on Alberta St. in PDX. Grass-fed beef chili (Paleo, no beans) and bacon wrapped dates for lunch on the go?! Yes, […]

PUMPKIN SURPRISE MUFFIN

DISCLAIMER: I’m not sure who’s more excited to share this beautiful recipe. Myself or my 10-year-old daughter, Bella? She’s been dying to write Paleo recipes. If you’ve followed my blog […]

The Oregon Trail Cookie

Let’s hear it for kidless weekends!! Big thanks to Aaron’s parents for watching the kids, so Aaron and I could play in Portland for a few nights. Lucky for us, […]

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