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Dad’s Chocolate & Banana Coconut Pancakes

Saturday morning pancakes and waffles have been tradition in our home for as long as I can remember. Over the years, we weaved in and out of recipes. As newlyweds, […]

Pork Loin Roast stuffed with Apples, Cranberry & Sage

A gorgeous meal -- such as a quick sauté of apples and sage in coconut oil, topped off with cranberries, and stuffed into a butterflied pork loin roast, dusted with […]

Simple Salmon Salad

This weekend, we took the kids to see their friends perform in HONK!, a musical from Journey Theater Arts Group. I love this part of motherhood -- exposing the […]

Spice Cake

Who says, “You can’t have your cake and eat it too?” They’ve obviously never been to my house. I married into a lovely Finnish family, who adore afternoon coffee and cake. […]

Braised Beef Shoulder Roast with Root Vegetables

Our Paleo-family-of-five took the plunge and purchased our first 1/4 cow from Carman Ranch. We filled our freezer with 100% grass-fed, GMO-free, local beef -- an ample supply of […]

Brussels & Bacon

I <3 sprouts. I can’t get enough of them. For some reason sprouts have a bad rap — I can’t figure out why?? Google said the most common reason for […]

Lemon Blueberry Muffins

It’s muffin mania at our house, the only Paleo breakfast my middle child will eat. Sweet Bella-Boo, who has enough sass to rule the world. I could not, for the […]

Indian Spiced slow-cooked Beef Stew

I’ve been diggin’ my crockpot these days. With the hustle and bustle of life, it’s nice to toss in a handful of ingredients, walk away and come back to a […]

Veggie Frittata

“You say fritta, I say frittata. Fritta. Frittata…..” My apologies in advance for THAT being stuck in your head all day. Sometimes, you just gotta shake things up a bit, […]

Double Chocolate Chip Muffins

Valentine’s Day is just around the corner — why not give your Valentine a heart-healthy dose of cacao, a raw form of chocolate?! Cacao comes from the cacao tree, in which […]

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