Month: January 2013

Veggie Frittata

“You say fritta, I say frittata. Fritta. Frittata…..” My apologies in advance for THAT being stuck in your head all day. Sometimes, you just gotta shake things up a bit, […]

Double Chocolate Chip Muffins

Valentine’s Day is just around the corner — why not give your Valentine a heart-healthy dose of cacao, a raw form of chocolate?! Cacao comes from the cacao tree, in which […]

Coconut Curry Chicken Soup

Earlier this week, I cleaned out my fridge and put together a simple soup of bacon, veggies, chicken bone broth and coconut milk. What set this soup apart was the […]

BONE BROTH: Making a Timely Come Back

Cold and flu season is officially upon us. Facebook is filled with memos of sad mothers, up all night, soothing thier sick child. Phone calls are being made, seaking coverage […]

Chicken Curry Slaw & Mandarin Orange Salad

T'was a busy weekend at the Helmes' household. Work hard and play hard -- that's our motto. Between selling houses, juggling social calendars of three kids and […]

Sweetly Spiced Beef Short Ribs, slow cooked and served over a Bed of Cabbage and Apple Slaw with a side of Brussels and Bacon

Happy New Year!! Let’s get it started with a BANG!! I’m talkin’ sweetly spiced beef short ribs, a side of slaw and the most amazing Brussels sprouts. EVER. If you’re new […]

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