Author Archives: Staff
Thankful
Today, I’m thankful to God for giving me the strength, courage, and belief in myself to battle obesity. Battling obesity has been one of the hardest things I’ve done in my life. And, while I’ve yet to beat obesity entirely I’m so grateful for the progress I’ve made. Today, I’m healthier and happier. I know […]
You’re invited…
…To a free screening of HBO’s The Weight of The Nation sponsored by Camas and Washougal on a Diet. I’m excited to be the presenter of the third part of the series, “Children in Crisis.” Click here to watch the YouTube video “Chrisetta Mosley invites Camas and Washougal Residents to View “Children in Crisis” As […]
What’s for dinner?
Bean and Kale Chicken Soup The key to any good chicken soup is to use bone in chicken. A little chicken goes a long way so I only used one breast, a pound of beans, and a pound of kale. Hearty, healthy, and oh so good! Sorry to be a tease. No recipe yet. I’d […]
What’s Happening in March
Sometimes, I just have to pause and say thank you. First and foremost to God for all His Gifts and Blessings. Next, I’m grateful, thankful, and appreciative for everyone who supports and encourages me. I love what I do (Speaking, cooking, blogging) and I wouldn’t be able to do it without the support of my […]
OUTSIDE of the Box: Clark College Winter ’13
Yesterday, I delivered back-to-back lectures for Health 100: Food and Your Health. This time at the snazzy newest Clark College campus – Columbia Tech Center. What can I say, I get around. Over the course of two weeks, I delivered six lectures to more than 125, Health 100: Food and Your Health students and a […]
“Eat To Live”
Yesterday, I proudly spent the afternoon at Portland State University as a part of a panel addressing obesity, disease prevention, and health. I’m humbled and honored to have been a part of such a beautiful event. The “Eat to Live” Lunch and Learn was a great mix of leaders from the community sharing their knowledge, […]
It’s heavy
As the cashier loaded my grocery bag she cautioned, “It’s heavy.” I smirked and replied, “Yeah that’s fine. I got it. Thanks.” She’s right, it was a little heavy, but it wasn’t that heavy. I’m 40 years old, in relatively good shape. So, carrying a 13 pound bag should be no problem – is no […]
Outside of the Box: Cookin’ with teens
Wow. Just when I think it can’t get any better it does. Last night, I hosted a cooking demo for teens at the Cascade Park Community Library. The youth and teens are our future. And, I’m proud and honored to help them make better, informed food decisions. I tell you — it’s the most AWESOME […]
What’s Happening in February
Another month full of community outreach– speaking, cooking, presenting, and more cooking. I declare February 2013 as FANTASTIC fun. Here’s what I’ll be up to and where — join me*! All events are FREE. Highlights: Throughout the month — *For current Clark College health students. Excited to return to Clark as a guest lecturer! The […]
Gettin’ SMART
In July, I formed a women’s group — “5 or 50” Women’s Sustainable Weight Loss & Healthy Lifestyle Group. A time for us gals to come together — bond, share, encourage. To dispel negative thoughts of ourselves, of each other, and approach weight loss sustainably. Over the months, we’ve done just that. At the year […]