Today, I’m thankful to God for giving me the strength, courage, and belief in myself to battle obesity. Battling obesity has been one of the hardest things I’ve done in my life. And, while I’ve yet to beat obesity entirely I’m so grateful for the progress I’ve made. Today, I’m healthier and happier. I know that I couldn’t do it without God’s Grace and Mercy.

For anyone out there struggling with your weight…YOU can do anything you set your mind to. Take it from someone who knows…I used to weigh 388 pounds and have lost 170 pounds with a change in my attitude, diet, and incorporating exercise.

PRAY to God
BELIEVE you can
LOVE yourself every step of the way
FORGIVE yourself when you stumble
SURROUND yourself with healthy, positive people

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