Monthly Archives: November 2013
Thanksgiving Detox: Pomegranate Apple Salad
After yesterday’s heavy Thanksgiving fare I needed to detox. Since I had all the ingredients on hand (something to be said for a well-stocked kitchen) I created this delightful winterPomegranate Apple Salad with a made from scratch Honey Poppy Seed dressing. It’s not only beautiful to look at (we eat with our eyes first), it’s […]
A Thanksgiving Favorite: Cranberry-Orange Relish
Thanksgiving steeped in tradition, with food and family at the forefront. So many memories shared around the dinner table. One of my favorite accompaniments to my mother’s savory, rich corn bread dressing has always been cranberry sauce. When I became serious about my health and cooking, I decided it was time to ditch the […]
Healthy Holidays with Chrisetta
We all have our favorite, traditional dishes that we just can’t wait to enjoy during the holidays. But I say let’s put a twist on the classics or add something all together new. Saturday, I showed a crowd how to whip up: Wild Rice Apple Cranberry Salad, Mashed Sweet Potatoes with Sage Butter, and a Festive […]
Thankful
Today, I’m thankful to God for giving me the strength, courage, and belief in myself to battle obesity. Battling obesity has been one of the hardest things I’ve done in my life. And, while I’ve yet to beat obesity entirely I’m so grateful for the progress I’ve made. Today, I’m healthier and happier. I know […]
Health 100: Food and Your Health — Fall 2013
Two days, three classes, and 100 Clark College students are OFFICIALLY Outside of the Box! On Monday, I had the pleasure of having back-to-back lectures. I absolutely love talking to and with the students and showing them how simple it is to make food OUTSIDE of the Box! So much fun, delicious fun! On the menu: […]