Kegel
Kegel Your Way to Better Health
An inability to control urine flow when you age can be a socially embarrassing problem that can be managed. Stress incontinence or the loss of urine when you cough, sneeze, […]
Kegel Your Way to Better Health
No one talks about it but it’s a problem that many women have to deal with on a day to day basis after child-birth. Urinary incontinence, an inability to control […]