Search Sherri McMillan for: mcmillan
Indoor Cardio Workouts
The weather has been nasty lately leading most of us to retreat into the warmth and comfort of a fitness facility to condition our bodies. But many people waste a […]
Use It Or Lose It
The old adage "use it or lose it" appears to ring true in almost all areas of your general health and fitness. You just can't store the benefits associated with […]
Fall in LOVE…With Fitness!
With Valentine’s Day just around the corner, the LOVE bug has struck many making it a great opportunity to address the benefits of working out together with your special someone. […]
Achieving Your Goals and Dream Life – Step Ten
Achieving Your Goals and Dream Life – Step Ten Now we move on to Step Ten in the effort to achieve your goals and dream life, but first let's review the […]
Achieving Your Goals and Dream Life – Step Nine
Achieving Your Goals and Dream Life - Step Nine Be An Inspiration to Others I feel very confident that when you focus on helping others and inspiring others to live their dream […]
Achieving Your Goals and Dream Life – Step Eight
Achieving Your Goals and Dream Life – Step #8 We have moved on to Step 8 of your mission to achieve your goals and dream life. You can view all previous issues […]
Achieving Your Goals and Dream Life – Step Seven
Achieving Your Goals and Dream Life – Step Seven Become a Lover of Knowledge Many of us have spent the beginning parts of 2014 thinking about how we can resolve to be […]
Achieving Your Goals and Dream Life – Step Six
First, I want to say HAPPY NEW YEAR!!!! LETS MAKE IT THE BEST ONE YET :) Achieving Your Goals and Dream Life – Step Six Surround Yourself with Amazing People We have so […]
Achieving Your Goals and Dream Life – Step Five
Achieving Your Goals and Dream Life – Step Five Be Positively Positive! Achieving your dreams requires a little thought and effort but anything worth achieving is worth working for. So far we […]
Achieving Your Goals and Dream Life – Step Four
Achieving Your Goals and Dream Life – Step Four Realizing Your Potential After working in the fitness industry for 25 years and helping people achieve their goals, I have discovered that there […]