Sherri McMillan
Partner Training Week 9
Partner Training – Week 9 – No Equipment Partner Training Over the last few months, you’ve learned a variety of partner exercises you can do utilizing boxing equipment, medicine balls, and […]
Partner Training – Week 8
Partner Training – Week 8 Tips on How to Be a Solid Workout Buddy Over the last couple months, this series has introduced you to a number of partner training ideas including […]
Partner Training – Week 7
Partner Training – Week 7 Medicine Ball Training with Your Partner for Active, Quality Time! Working out with a partner is fun, challenging and because your buddy is counting on you, […]
Partner Training – Week 6
Last week, you learned a variety of partner training exercises you can do with a medicine ball. Today you can add to your repertoire. Remember when exercising with your partner, be […]
Partner Training – Week 5
Partner Training – Week 5 Medicine Ball Training with your partner for active, quality time! Medicine Balls are a fabulous tool for working out with a partner. There are a ton […]
Partner Training – Week 4
Partner Training – Week 4 Boxing Drills to do with your partner for active, quality time! Last week we learned some important technique tips for some basic punches that you can […]
Partner Training – Week 3
Partner Training – Week 3 – Box it out for quality time getting fit together! Boxing together as a couple is a great way to get an awesome workout and let […]
Partner Training: Week 2
Partner Training – Week 2 - Quality Time Getting Fit Together! Exercise Tubing is a great tool for Partner Training. You can pick up a variety of tubes of various resistance […]
Partner Training – Get Fit Together!
In modern day society, people are torn between having enough time to complete work-related projects, spend time with their loved ones and take good care of themselves. Why not be […]
Skinny Butts Are NOT Where It’s At!
Some studies have reported that women with bigger butts have shown to be more intelligent, more resistant to disease and may be less likely to develop heart disease and diabetes! Although […]