Month: June 2016

Spring Into Soccer

Soccer camps are starting up for many local athletes. The game of soccer requires exceptional speed, agility and kicking, jumping and throwing power.  The following drills will enhance performance in […]

Spring Into Baseball

Baseball, a favorite American summer activity for kids and adults, requires speed, throwing power and batting strength. Try the following exercises to develop your skills in these areas. Medicine Ball Side […]

Spring Into Inline Skating

We are fortunate here in Clark County to have many opportunities to Inline skate on paved trails away from traffic.... along the Columbia River Waterfront Trail, Salmon Creek Trail, Discovery […]

Spring Into Tennis

Whether you’re a competitive or recreational player, tennis is such a fun activity to do with friends and family when the weather is nice. If you’re a strong player but […]

Spring Into Water Sports

There’s nothing like being active on the water. The sun is shining and the weather is warm so people will flock to the water! Kayaking, Wind Surfing, Wake-Boarding & Water […]

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