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Every now and again, I get a little hankering for some chocolate – especially during the holidays! I gave into temptation the other day and picked up a bag […]

In-between cleaning up our Thanksgiving-ness, hanging Christmas lights and decorating the tree …. This is what we created in our kitchen today — Thanksgiving Zuppa!! Seriously, SO GOOD!! […]

I’m a sucker for seasonal produce. This week, cranberries came home with me. I’ve been trying to branch out in the paleo baking world and it seemed fitting these […]

It’s been a solid year since I joined Industrial CrossFit, claiming my fitness and adopting a Paleo palate. I remember walking into the gym the first day – so […]

So, this morning we had our son’s first basketball game of the season. We love basketball. Huge Blazer fans (Let’s Go, Blazers!!). One thing we don’t love -- […]

Let’s not fool ourselves. Everyone has an inner chef. And everyone likes to light things on fire. The beauty of this dish …. You get to do […]

I love this time of year. I love the brilliant colors that cling to the trees and litter the ground with fiery reds and canary yellows. I love […]

Every year, around this time in October, my girlfriends and I pack it up and head to the beach for a long weekend of chillaxing. We spend our days […]

There is no mistaking fall has arrived in Washington. Smelling the season’s first day of rain, cast a spell on our family and sent us straight into hibernation. […]

A few years ago, I headed up North to visit my lifelong BFF, Melissa. She had just given birth to her second child, my God-Daughter – Miss Maggie Dee. […]