Health

Spice Things Up

We ventured briefly out into the cold today. After struggling against the wind my kids became concerned that our chickens would blow away. I think the chickens will be fine […]

Autumn Musings

Autumn has brought that feeling with it, the feeling that it’s time to slow back down after the sometimes hectic pace of Summer. I’ve been so busy these last few […]

Summer Time Tips

I hope everyone has been enjoying our Pacific Northwest summer! I have been a busy bee out in our yard; trimming, planting, digging. I love walking outside to the chicken […]

Homemade Buttermilk

I grew up drinking buttermilk thanks to my grandma. She also cultivated in me a deep regard for coffee and All My Children. When Grandma was moved from her home […]

Elderberry Syrup

Elderberry, or Sambucus Nigra, is a berry plant native to Europe that has been shown to help prevent and treat the flu, cold, and other respiratory ailments by boosting the […]

Citrus Vinegar Cleaner

I've used diluted white vinegar as an all natural cleaner for a long time now; I use it on windows, floors, mirrors, countertops, even on carpet to remove smelly stains. […]

Kombucha

A few years ago a friend of mine gave me a piece of her kombucha culture so I could start brewing my own. I made it for a while, but […]

Homemade Almond Butter

My grandparents had an almond orchard, and my dad has some almond trees on his property. I grew up climbing those trees, falling out of those trees, and wandering around […]

Replenishing with Probiotics: Milk Kefir

“All disease begins in the gut” -- Hippocrates   Your intestines are home to 100 TRILLION microorganisms! These microorganisms are known as our gut flora, and their job is so important to […]

Furry Friends: Mad Catter Dinner & Auction

I recently came upon a flier for the 5th Annual Mad Catter Dinner and Auction, to be held on Saturday, September 28th in Vancouver. The purpose of this function is […]

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