Month: November 2013

Make Your Own Toothpaste

We use toothpaste everyday (at least most of us do...I hope). Television ads portray their toothpaste users absurdly happy about their bright, shiny smiles. But there's a dark side to toothpaste […]

Homemade Almond Butter

My grandparents had an almond orchard, and my dad has some almond trees on his property. I grew up climbing those trees, falling out of those trees, and wandering around […]

Replenishing with Probiotics: Milk Kefir

“All disease begins in the gut” -- Hippocrates   Your intestines are home to 100 TRILLION microorganisms! These microorganisms are known as our gut flora, and their job is so important to […]

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