Month: October 2011
What’s for ME
As October comes to a close, I'm encouraged. There were a couple of snags this month, but I've come to learn -- what's for me is for me. I don't […]
What's for ME
As October comes to a close, I'm encouraged. There were a couple of snags this month, but I've come to learn -- what's for me is for me. I don't […]
“Not Afraid”
When I look at photos of myself as a morbidly obese woman. I don't really even remember being that person. I don't really know how I became that way. Well, […]
"Not Afraid"
When I look at photos of myself as a morbidly obese woman. I don't really even remember being that person. I don't really know how I became that way. Well, […]
Sugar: Don’t be fooled
It's in everything. It can be masked under all sorts of names. Let's be clear: Sugar is sugar no matter which name they mask it under. Yes, honey and molasses […]
Sugar: Don't be fooled
It's in everything. It can be masked under all sorts of names. Let's be clear: Sugar is sugar no matter which name they mask it under. Yes, honey and molasses […]
“Food Rules: An Eater’s Manual”
Love, love, love this little treasure. I devoured the entire book in about an hour. I swear, this guy took all my thoughts and summed them up perfectly. Ha, ha. Seriously, […]
"Food Rules: An Eater's Manual"
Love, love, love this little treasure. I devoured the entire book in about an hour. I swear, this guy took all my thoughts and summed them up perfectly. Ha, ha. Seriously, […]
Healthy Cooking 101: Roasted Vegetables
Yesterday's Healthy Cooking 101 class featuring Roasted Vegetables was my best class to date. Not because there was 27 folks there (surely that helped), but because there was a special […]
What I Preach
Yesterday's blog post was about my need to prioritize. My battle with obesity and creating, living a healthy life comes with all sorts of twists and turns. So I was […]