African-Style stewed kale paired with wonderful local blend

[caption id="attachment_900" align="aligncenter" width="300"] African-Style stewed kale tastes better than it looks but the bright red from the tomatoes and deep green from the kale says 'packed with nutrients and […]

Kale Salad paired with an Albariῆo wine

[caption id="attachment_895" align="aligncenter" width="300"] Freshly-harvested garden kale is a great base ingredient for a main course salad.[/caption] The recent heat wave really left me scratching my head about what to eat […]

Black Bean-Kale soup

[caption id="attachment_620" align="aligncenter" width="300"] Black Bean and Kale soup[/caption] Several nights ago I wanted to make a soup with the bunch of kale I had but the only recipe I had […]

Addictive Sweet Potato Burritos

[caption id="attachment_521" align="aligncenter" width="300"] Addictive Sweet Potato Burritos garnished with home-made ketchup[/caption] I’m a big fan of sweet potatoes. According to the Center for Science in the Public Interest, sweet potatoes […]

Bean, Couscous and Kale Medley

I’m still on my ‘clean out the pantry’ kick. With the recipe we made last night, we’ve used up some dried beans and most of our couscous. My goal in […]

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