summer

Staying Committed to Fitness Over the Summer with Kids

Ah, summer! That magical time of year when the sun is shining, the birds are singing, and your kids are out of school for a couple months. Suddenly, your well-oiled […]

Planning For Summer Vacation Schedule

In less than a month, all our lovely, little rugrats will be out of school causing parents to struggle with trying to maintain their consistency with their exercise routines. Many people […]

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