health

The Harmful Effects of Smoking

My sister was a smoker and she died from lung cancer at the age of 55. She raised her daughter as a single mother often working two jobs to provide […]

15 Simple Daily Actions to Dramatically Improve Your Health

Most people despise exercise, find it a chore and struggle sticking with it. Here are 15 simple things you could do everyday that will dramatically improve your health without exercising: 1 […]

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