Author: Denise Hays
Think again – is Tuna in Water JUST Tuna in Water?
Canned tuna is a great source of nutrition rich in protein and high in omega3’s. Canned - it’s shelf stable, generally affordable and a convenient pantry staple. For a quick […]
Ahhhh… TORQUE almond milk cappuccino
During the last 4 weeks I've had occasion to be in downtown Vancouver for a late afternoon Friday appointment. One lovely sunny afternoon three weeks ago, I meandered around downtown […]
Returning to a NEW normal “love of food”
With the time conversion complete, today I slept in. My husband's gone on a "man weekend." I laid in bed a bit longer savoring the morning sun, the birds singing […]
Healthy Living for Sensitive Foodies
Welcome to SATED SENSITIVE! My name is Denise. Furry momma to 2 dogs and 1 cat (^._.^)ﾉ . Married 11 years to Mr. Fantabulous. Our family relocated to SW Washington in […]