Monthly Archives: January 2017
It’s TEA time ~ Herbal Tea Healthy Living Benefits
For centuries, people in every culture have used herbs and spices to enhance the taste of food and drink as well as to support, protect and heal their bodies. Passed from generation to generation, the wealth of information about the healing powers of herbs and spices for our physical, mental, emotional, social, and spiritual selves […]
A Refreshed Healthy Living Path for 2017
FROM THE KITCHEN OF SATED SENSITIVE DENISE HAYS With the first few days of 2017 under our belts and the unusual weather pattern of more snow and ice…It’s that time of year when we typically go inward to assess last years performance – and chart a refreshed healthy living path for the new year. Looking […]