Monthly Archives: June 2012
AmaZing Asparagus
Asparagus has got to be one of my all-time favorites!! It’s a cinch to make & pairs well with nearly every protein for Breakfast & Dinner! All you need is a bundle of Asparagus, Olive Oil (or Bacon Drippings), Garlic, Salt & Pepper. You’ll want to break off the tough ends of the Asparagus. Wash […]
CINNAMON CRUSTED PORK CHOPS WITH APPLES & SAGE
Did anyone else grow up eating Pork Chops & Applesauce? This was a big hit in my house – I LOVED dipping my thin cut pork chop into my mom’s homemade cinnamon applesauce. I can hear her saying in a goofy voice when asked, “What’s for dinner?” She’d say, “Pork Chaaaps and Applesaucccce”. Reflections like […]
Slow Cooked Spicy Steak for Wraps, Salads and Eggs!!
Whoever invented the Crock Pot was a genius!! With the pace of life these days – The Crock Pot is to Paleo, like my husband is to Real Estate – They get the job done! I love meals like this. Spend 15 minutes in the morning – prepping and tossing in a Crock Pot. Not […]
BBQ’d Egg & Chorizo Stuffed Peppers
It’s Summer Time, BaBy!! Time for backyard BBQ’s!! Join me this Friday, June 22nd for a BYOMeat Paleo BBQ at Industrial CrossFit, — 7500 NE 16th Ave, Suite 2 Vancouver, WA 98665. (Located in the same complex as JJ Jump). It’s a great way for the Paleo community to get together and swap our secret […]
Four Peas in a Pod Produce – Keeping it Local
I’m passionate about supporting our local farmers. It just makes sense. From a monetary standpoint — you’ll spend half your money buying local produce – AND — your hard earned dollar stays right here, growing your own economy. From a quality standpoint, it’s a no brainer – buy your produce that was grown in another […]
SAVORY SAUSAGE EGG CAKES
Yummy Yummy Savory Sausage Egg Cakes …. Can life get any easier?? Seriously, these Egg Cakes take less than 40 minutes to prepare and bake!! The final result is 24 Egg Cakes ready to grab and go. Stick a dozen in the fridge and a dozen in the freezer!! I especially love these when the […]
BEETS N’ BACON, BABY!!
When I was a little girl, we’d often dine at The Oak Tree Restaurant in Woodland WA. They served the best and most unusual side salad – Iceberg Lettuce, sliced Beets and Sunflower Seeds. Of course, I would have a glob of Ranch or Thousand Island on it too! As an adult, I’ve taken my […]
DON’T DOUBT THE SPROUT!!
There are many ways to prepare Brussels Sprouts, but this one is my favorite. I always make a LARGE portion, enough for dinner and breakfast (leftovers are KEY for a Paleo lifestyle)!! Think your kids won’t want to try?!? Follow along and learn how to take Brussels Sprouts from YUCK to YUMMMmmmm!! GROCERY LIST 2 […]
Paleo in a Pinch
It was nearly a year ago, when my husband and I ran a Marathon only to find by the time we reached the finish line, neither of us was pleased with our own physique. You’d think after logging 40+ miles on a weekly basis, you’d be crushing in the 6-pack department. Wrong. We knew we […]