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What’s for dinner?

I've been having a taste for...Spaghetti with meat sauce. So, I gave in. It's okay every once in a while to indulge. The main thing is to not overindulge and […]

Week 6: Learn to Shop, Cook, Eat: Outside of the Box with Chrisetta Mosley

The final session nourishing the desert...Tuesday, April 30th. We spent six weeks together learning how to shop and create healthy, simple delicious meals -- OUTSIDE of the Box! For the final session […]

Week 4: Learn to Shop, Cook, Eat: Outside of the Box w/Chrisetta Mosley

Another week nourishing the desert...This week's session was all about fresh fruits and veggies! On the menu: Fresh Vegetable Kebabs, Fresh Fruit Cups, and Quinoa Spinach Salad. Next week: OUTSIDE of the […]

Week 3: Learn to Shop, Cook, Eat: Outside of the Box w/Chrisetta Mosley

  Tonight marked my third session with the group at Fruit Valley Elementary School. The first two weeks of the program we've been covering the basics -- how to plan and […]

What’s Happening in April

April promises to be another busy month filled with community outreach and doing all the things I love. I'm singing, Alicia Keys, "This girl is on fire. Highlights: Honored to be the […]

Prep time

I’ll be honest, shopping, cooking, and eating “Outside of the Box” requires a commitment. Having a plan of action will save time and ultimately make the days easier. For most folks, […]

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