Week 3: Learn to Shop, Cook, Eat: Outside of the Box w/Chrisetta Mosley
Tonight marked my third session with the group at Fruit Valley Elementary School. The first two weeks of the program we’ve been covering the basics — how to plan and grocery SHOP. This session we started with a brief introduction on Beans & Whole Grains and then the fun part COOKing and EATing.
On the menu:
Hummus served with crudités
Fruit Seed Wheat Berry Bowl
Brown Bag Popcorn with Honey Butter
The ladies enjoyed all the recipes. And music to my ears: They said they could and would make the recipes at home. I love what I do!
Next week: Fresh Produce — Fruits & Vegetables.