fresh produce

shop.prep.cook with The Soanka’s

I've been here, there, and everywhere in the community teaching cooking classes and delivering healthy lifestyle presentations. Now, I want to bring my passion for food right to you in […]

Week 4: Learn to Shop, Cook, Eat: Outside of the Box w/Chrisetta Mosley

Another week nourishing the desert...This week's session was all about fresh fruits and veggies! On the menu: Fresh Vegetable Kebabs, Fresh Fruit Cups, and Quinoa Spinach Salad. Next week: OUTSIDE of the […]

Week 3: Learn to Shop, Cook, Eat: Outside of the Box w/Chrisetta Mosley

  Tonight marked my third session with the group at Fruit Valley Elementary School. The first two weeks of the program we've been covering the basics -- how to plan and […]

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