Tag Archives: beans
Outside of the Box 4th of July Cookout
I enjoyed myself catering on the 4th of July for some friends. But, don’t expect me to get a catering license anytime soon. I’ll stick to educating and empowering folks to cook at home — thank you. On the menu: Lemon Rosemary Chicken Kebabs • Vegetable Kebabs Flank Steak with Pesto • Teriyaki Chicken with […]
Week 3: Learn to Shop, Cook, Eat: Outside of the Box w/Chrisetta Mosley
Tonight marked my third session with the group at Fruit Valley Elementary School. The first two weeks of the program we’ve been covering the basics — how to plan and grocery SHOP. This session we started with a brief introduction on Beans & Whole Grains and then the fun part COOKing and EATing. On […]
Prep time
I’ll be honest, shopping, cooking, and eating “Outside of the Box” requires a commitment. Having a plan of action will save time and ultimately make the days easier. For most folks, one of the biggest challenges to eating and living “Outside of the Box” is being prepared. On the food front: Being prepared means of […]