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Mouthwatering Munchies for Teens: Camas Public Library

I had a blast today at the Camas Public Library hosting Mouthwatering Munchies for teens. It's always a good time showing them how simple and fun cooking can be. I […]

Health 100: Food and Your Health — Fall 2013

Two days, three classes, and 100 Clark College students are OFFICIALLY Outside of the Box! On Monday, I had the pleasure of having back-to-back lectures. I absolutely love talking to […]

Outside of the Box 4th of July Cookout

I enjoyed myself catering on the 4th of July for some friends. But, don't expect me to get a catering license anytime soon. I'll stick to educating and empowering folks […]

prep.cook.eat Party with Fitness Enthusiasts

I've been here, there, and everywhere in the community teaching cooking classes and delivering healthy food presentations. Now I want to bring my passion for food and cooking right to […]

Repost: Retrain your brain

Eat a meal that doesn't consist of meat, by choice. Never. Brown rice instead of sticky white rice. Seriously. Greens and eggs for breakfast. Nope.  It's been a long time […]

shop.prep.cook @ home

I practice what I prescribe. Today, was a shop.prep.cook kinda day at my place. After gathering goods from three grocery stores, I went to work prepping and cooking for the […]

Nature’s Got You Covered

As I sat on my deck this morning sipping on a freshly blended smoothie chocked full of goods, this thought came to mind...Nature's got you covered. Think about it: All the food that […]

Week 6: Learn to Shop, Cook, Eat: Outside of the Box with Chrisetta Mosley

The final session nourishing the desert...Tuesday, April 30th. We spent six weeks together learning how to shop and create healthy, simple delicious meals -- OUTSIDE of the Box! For the final session […]

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