Month: March 2017

MOOD BOOSTER Vitamin D – NOT just for bones

  As the dreary gray days continue here in Clark County coupled with the switch this weekend to daylight savings time (HATE!), so many people at my gym Battleground Snap Fitness – have shared with me that they’re feeling bluesy, tired, sleepy and depressed. What can you do about it?  Consider evaluating your Vitamin D […]

World Help in Concert

As part of its 2016-2017 U.S. tour, World Help is proud to present Children of the World International Children’s Choir. The choir, comprised of orphaned and disadvantaged children from several different countries, will be performing at Ridgefield Church of the Nazarene on Saturday, March 25th at 6:30pm and on Sunday, March 26th at 9:00 and […]

mmmmm Healthy Living Baked Gluten Free and Dairy Free Do’h nuts

Every 3rd Sunday, I bake healthy gluten free treats for the Battleground FourSquare Church – so I’m always searching for new and exciting recipes! I spied this B-A-K-E-D Sweet Potato Donuts with Chocolate Coconut recipe from Ambitious Kitchen blog  Inspired, I made a few changes for us Gluten Free and Dairy Free Sensitive bakers.  Here’s […]

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