Month: December 2016

New Year’s Resolution Reality Check

No, you CAN’T achieve anything you set your mind to… I’ve said it myself many times. “You can achieve anything you set your mind to”. But the reality is that’s just […]

10 Minute Holiday Workout – Week 4

So far, we’ve covered a Bedroom, Kitchen and Living Room workout. Today, we’ll add a Dining Room workout to your repertoire that will counteract all the calories you’ll be consuming […]

10 Minute Holiday Workout – Week 3

So far, we’ve covered a Bedroom and a Kitchen workout. Today, we’ll add a Living Room workout to your repertoire. You realize I’m giving you absolutely no excuses for not […]

10 Minute Holiday Workout – Week 2

Last week, we covered the 10 minute Holiday workout you can do without even leaving your Bedroom. Today, I’ll share a workout you can do while cooking in the kitchen. There’s […]

Scroll to top