Month: December 2014
Choosing The Right Gym!
The biggest surge in Fitness Club memberships is always January! After resolving to become more fit and healthy, many people will rely on the assistance of a health club to […]
New Year, New YOU!
At this time of year, many of us will resolve to make some major changes in our lives. Maybe we’ll decide to start an exercise program, stop eating junk food, […]
Last Minute Gifts for Fitness Fanatics
Do you have an avid exerciser or sports fan on your holiday shopping list? Well, you don’t have a ton of time to find a gift that they’ll completely love […]
Party And Still Stay Fit
This is the time of year for holiday parties, community events and family get-togethers! It’s all so much fun but it’s going to take more than will-power to make sure […]
Quick Workouts During The Holidays Is Key
During the holidays, we can get so busy decorating the house, buying presents, attending parties, and entertaining guests that the last thing on our minds is our exercise program. But […]