Monthly Archives: March 2017
MOOD BOOSTER Vitamin D – NOT just for bones
As the dreary gray days continue here in Clark County coupled with the switch this weekend to daylight savings time (HATE!), so many people at my gym Battleground Snap Fitness – have shared with me that they’re feeling bluesy, tired, sleepy and depressed. What can you do about it? Consider evaluating your Vitamin D […]
mmmmm Healthy Living Baked Gluten Free and Dairy Free Do’h nuts
Every 3rd Sunday, I bake healthy gluten free treats for the Battleground FourSquare Church – so I’m always searching for new and exciting recipes! I spied this B-A-K-E-D Sweet Potato Donuts with Chocolate Coconut recipe from Ambitious Kitchen blog Inspired, I made a few changes for us Gluten Free and Dairy Free Sensitive bakers. Here’s […]