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Coconut Curry Chicken Soup

Earlier this week, I cleaned out my fridge and put together a simple soup of bacon, veggies, chicken bone broth and coconut milk. What set this soup apart was the […]

BONE BROTH: Making a Timely Come Back

Cold and flu season is officially upon us. Facebook is filled with memos of sad mothers, up all night, soothing thier sick child. Phone calls are being made, seaking coverage […]

Chicken Curry Slaw & Mandarin Orange Salad

T'was a busy weekend at the Helmes' household. Work hard and play hard -- that's our motto. Between selling houses, juggling social calendars of three kids and […]

Sweetly Spiced Beef Short Ribs, slow cooked and served over a Bed of Cabbage and Apple Slaw with a side of Brussels and Bacon

Happy New Year!! Let’s get it started with a BANG!! I’m talkin’ sweetly spiced beef short ribs, a side of slaw and the most amazing Brussels sprouts. EVER. If you’re new […]

EVERYTHING (but the kitchen sink) SOUP

Holidays. A time for gathering with loved ones and stuffing our faces with anything and everything. It’s the most wonderful time of the year. And, also the most exhausting. Feeling […]

Mom’s Homemade Chicken Soup

Like clockwork, I've been hit with the common cold during Christmas Break. Bah humbug! Alright, alright .... I shouldn't complain -- really, this is the first I've been […]

CINNAMON & CORIANDER rubbed PORK CHOP on a bed of CABBAGE, APPLES and SHALLOTS simmered in a WHITE WINE SAUCE, served with ROASTED BRUSSLES SPROUTS

I recently fell off the Paleo-wagon, celebrating a favorite friend’s birthday. What’s a girl to do? Birthday Babe MeLisa requested sushi and Thai – a good friend would […]

COCONUT CURRY PORK SAUSAGE with APPLE, CRANBERRY & GINGER stuffed into a CARNIVAL SQUASH

I recently strolled through Vancouver Food Cooperative, located in downtown Vancouver, WA. No sooner did I walk through the doors, I found myself doing the happy dance and hugging […]

SWEDISH MEATBALLS & MUSHROOM GRAVY atop a bed of SAUTEED BROCCOLI & CAULIFLOWER with GRILLED PINEAPPLE

A few weeks back, I bought a couple of Paleo cookbooks from New Seasons. I LOVE cookbooks – I could get lost in them for hours – so inspiring!! […]

So honored to have hosted The Columbian for dinner!

Click on the link for the full article ~~ http://www.columbian.com/news/2012/de... […]

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