Author: Mary Helmes

BEETS N’ BACON, BABY!!

When I was a little girl, we’d often dine at The Oak Tree Restaurant in Woodland WA. They served the best and most unusual side salad - Iceberg Lettuce, […]

DON’T DOUBT THE SPROUT!!

There are many ways to prepare Brussels Sprouts, but this one is my favorite. I always make a LARGE portion, enough for dinner and breakfast (leftovers are KEY for […]

Paleo in a Pinch

It was nearly a year ago, when my husband and I ran a Marathon only to find by the time we reached the finish line, neither of us was pleased […]

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