Spaghetti Squash Casserole

Did you know... Spaghetti Squash, when cooked, shreds like ribbons or strands, like spaghetti. Spaghetti Squash contains many nutrients including folic acid, vitamin A and beta carotene. Spaghetti Squash averages 42 calories per […]

“Sweet” Potato Fries

Sweet potatoes are packed full of good nutrition providing a good source of vitamin A, fiber an vitamin C.  Adults and kids will love these "Sweet" Potato Fries.The perfect pairing […]

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