Healthy Eats
Quick Vegetarian Pasta
I made this dish for my wife and I, we are both Type 2 Diabetics and so watch what we eat, although we could be doing a better job of […]
Spaghetti Squash Casserole
Did you know... Spaghetti Squash, when cooked, shreds like ribbons or strands, like spaghetti. Spaghetti Squash contains many nutrients including folic acid, vitamin A and beta carotene. Spaghetti Squash averages 42 calories per […]
“Sweet” Potato Fries
Sweet potatoes are packed full of good nutrition providing a good source of vitamin A, fiber an vitamin C. Adults and kids will love these "Sweet" Potato Fries.The perfect pairing […]